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Showing posts with the label #soda #craftsoda

"Cultivate Sodas" - a primer to water kefir

We are living in a time, in which soft drinks are in steep decline, as scientists learn more and more about the harmful effects of the over-dose of sugar. While I am a big fan of drinks like coke (soon, there will be a review of the new Coke mixers yay!), I am also aware, that these beverages are detrimental - not so much due to the sugar for one drink, but for our habit to drink far too much of it instead of water (people who know me, will point now a finger in my direction).  Now people are very quick of pointing out, that juices are an alternative. They are not!   Most juices (even if these are juices and not nectars and juice cocktails / beverages, which do not even have 100% juice content) are (almost?) as bad as sodas. They contain pretty much the same amount of sugar - which is the main culprit here!  People would argue, that it is healthy to eat an apple - how can it be unhealthy to drink the juice of an apple? Well - it is not that difficult to a...